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How to Effectively Manage Stress Through Mindfulness

Webinar details

Duration:
1 hours 17 minutes
Category:
Teacher wellbeing
Lecturer:
Ing. Tatiana Barillová
Language:
skSlovak

How to Effectively Manage Stress Through Mindfulness

Train your mind and become more resilient to stress

About the webinar

Did you know that stress causes many teachers to consider leaving the profession? Teaching is tough, bringing high levels of pressure every single day. You can't avoid stress entirely—but you can learn to master it. Mindfulness trains your mind to manage stress effectively. Join our webinar with a certified Mindfulness coach to discover core values, mindsets, and actionable techniques that can elevate your everyday quality of life.

Teacher learning online with a laptop and notebook at home in the evening

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